Improve your forward stroke:
To be efficent for racing or distance, or just to improve your technique:This is the course for you!...
September 15th - saturday 1pm - 4pm
November 17th - Saturday 9am - 12noon
1pm - 4pm.
THE DAYS PROGRAM…..
Dry land theory session:
Demonstrating in a simple and
effective way why a good
paddling technique is so
important. Includes a take
home information pack.
Kayak ergometer coaching:
Giving instant feedback via a
mirror the ergo enables the
paddler to correct each stroke
without the issue of balance.
On water coaching.
Drills, stroke correction and
training session and video.
Video Analysis.
Stroke correction
Venue - Boambee Creek Reserve Cost - $60 per paddler per session or book both Saturdays for $50 per session
Max 6 paddlers, get in QUICK!
For further information or to book
your place call Karen.
Skee Kayak Centre (02) 6654 2962
Or email: skeekayak@bigpond.com
